“CrossFit Empower has been part of my life since 2013. It has been a critical part of helping me feel healthy, strong and injury free through my late 40’s and now into my early 50’s. The amazing community created by the coaches and members has been an important part of my life. I love going to the gym. There are lots of special events to keep everyone connected and make fitness fun. The coaches have a genuine interest in each member.”
– Dr. Roderick T.
“I was always intimidated by CrossFitters until I started working out at this family-friendly gym. There are athletes at all ages
and all levels of fitness, and the classes are tailored to each participant. I get exactly the workout I need, with gentle encouragement from the fantastic coaches and very supportive community. My husband and I love this gym!”
~ Dr. Nhundal S.
“An absolutely phenomenal gym! The coaches are beyond incredible. Knowledgeable, helpful, friendly. This is NOT a gym where you will get injured. The coaches adjust the movements in every work out to make sure it is safe for you no matter your skill level. The community is amazing, no meatheads, just friendly people getting fit. I have been at the gym over 5 years and I have never been so fit in my life! My time in the gym is often the best part of my day:)”