Blog2019-03-29T07:52:46+00:00

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3 Pillars

Shades and I recently received our Original Strength certification.  Hopefully HeeHee and Jet who also attended the course will get certified soon as well. Original Strength is an [...]

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Young at Heart

"Young at heart.  Slightly older in other places." - Bumper sticker At Empower, the greater percentage of our membership is over 45 years old.  Personally I [...]

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