Though they may not wear capes, our Empower community has many heroes among us.  Obviously there are some like Dangers and The Heat who have chosen careers protecting public safety.  And every one of our medical doctors who are saving lives daily.  But there are less obvious examples too.  Quicksilver saving a girl from falling from a chairlift comes to mind.  Or Doc Bones rescuing a security guard from a beating by a gang of thugs outside a casino.

The picture above is my favourite recent reminder of the heroes in our midst.  It is of our own Mr. Fantastic and Hawkeye on a medical mission in Nicaragua.  I have never felt so proud to see our Empower logo on display!

At the end of the day, CrossFit is all about making the world a better place and it is the greatest feeling to see two of our own Empower champions reaching out beyond our borders to make a positive difference in the world!

Thank you to Hawkeye and Mr. Fantastic and all our heroic Empower members who are striving day-to-day, each in your own way, with small gestures and large, to make the world a better place!